PUMPKINS – Aren’t just for pie! They’re rich in potassium a good source of B vitamins and have more than 20% of your DRI of fiber! Pumpkin enzymes are also naturally exfoliating and antioxidant. You can find great fall deals on pumpkin enzyme treatments at spas everywhere.
CRANBERRIES – Besides being my personal favorite Thanksgiving side dish, these tart tasty berries were shown in this study to have phytochemicals that decrease matrix metalloproteinases which in turn break down your collagen! They are also loaded with Omega-3 and Omega-6 and Omega-9. So go ahead and take a second helping.
View original post 152 more words